https://www.mindfulhrservices.ca/mindful-blog daily 0.75 2026-03-10 https://www.mindfulhrservices.ca/mindful-blog/why-corporate-training-fails-when-not-tied-to-real-work monthly 0.5 2026-03-10 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/682e31a9-4184-4d2c-a6f6-1e0f4be25879/2026_03_Newsletter+Header+%281%29.png The Mindful HR Blog - Why Corporate Training Fails When It’s Not Tied to Real Work - Start with real problems Involve managers Build learning into the workflow Measure behaviour, not attendance https://www.mindfulhrservices.ca/mindful-blog/helping-employees-speak-up-so-burnout-never-has-a-chance monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/a86df144-e4e0-4940-ab75-99b0f2f24654/2026_01_Newsletter+Header+copy.png The Mindful HR Blog - Helping Employees Speak Up So Burnout Never Has a Chance - Start at the top Embed open communication into regular routines Provide accessible wellness supports Train leaders in emotional intelligence and psychological safety Encourage and reinforce early-stage speaking up Establish feedback loops and act on feedback https://www.mindfulhrservices.ca/mindful-blog/your-2026-workplace-outlook-for-hr monthly 0.5 2025-12-04 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/05d91b87-8ca8-45fe-9ebf-af24c758c1ba/2025_12_Newsletter+Header+copy.png The Mindful HR Blog - Your 2026 Workplace Outlook for HR - Invest in people as a strategic asset Embrace skills-based and agile planning Align HR with global and tech-driven realities Build stability, meaning, and a culture of growth Measure what truly matters https://www.mindfulhrservices.ca/mindful-blog/why-every-leader-needs-a-career-roadmap monthly 0.5 2025-12-04 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/787f624e-4530-4291-bf96-d25e68b4109e/2025_11_Newsletter+Header+copy.png The Mindful HR Blog - Why Every Leader Needs a Career Roadmap - Reflect on what energizes you Define what success means to you Identify your growth areas Set meaningful milestones Share your roadmap and seek support Revisit and refine quarterly https://www.mindfulhrservices.ca/mindful-blog/do-employee-wellness-programs-really-improve-retention monthly 0.5 2025-10-04 https://www.mindfulhrservices.ca/mindful-blog/how-your-whistleblowing-policy-can-build-or-break-trust monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/ad825677-570a-4ba8-8e23-7e30684da0ec/2025_09_Newsletter+Header+copy.png The Mindful HR Blog - How Your Whistleblowing Policy Can Build or Break Trust - Fear of retaliation Lack of trust in the process Cultural silence Past negative experiences https://www.mindfulhrservices.ca/mindful-blog/why-succession-planning-matters-now-more-than-ever monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/4134d54c-44ce-4bd6-8515-99fe17d4ea40/2025_08_Newsletter+Header+%281%29.png The Mindful HR Blog - Why Succession Planning Matters Now More Than Ever - Step 1: Communicate and engage Step 2: Identify key roles Step 3: Assess your talent Step 4: Create development plans S tep 5: Test and Evaluate Step 6: Review and update regularly https://www.mindfulhrservices.ca/mindful-blog/what-to-expect-from-high-impact-leadership-program monthly 0.5 2025-07-09 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/95b9ed22-77e1-498a-bf57-90485324454d/2025_07_Newsletter+Header+copy.png The Mindful HR Blog - What to Expect from a High Impact Leadership Program - They meet people where they are They focus on the whole person, not just the role They’re customized and contextual They encourage feedback and reflection They connect learning to business outcomes They build a network of support They tell a story about the culture of the organization https://www.mindfulhrservices.ca/mindful-blog/what-allyship-really-looks-like-at-work monthly 0.5 2025-06-05 https://www.mindfulhrservices.ca/mindful-blog/inspiring-a-growth-mindset-in-leader-development monthly 0.5 2025-05-12 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/01a06eca-4a0b-45ba-9538-a750cc60a096/2025_05_Blog+Graphic.png The Mindful HR Blog - Inspiring a Growth Mindset in Leader Development - Reverse the roles Turn check-ins into learning conversations Share lessons from things that didn’t work Keep a ‘what I’m learning’ journal Say “I don’t know” - then go find out https://www.mindfulhrservices.ca/mindful-blog/5-ways-to-make-recognition-more-meaningful-for-your-team monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/4c334ac7-b2bf-40d1-8379-18aad0365a2b/2025_04+Blog+Graphic.png The Mindful HR Blog - 5 Ways to Make Recognition More Meaningful for Your Team - Build a recognition program with flexibility Use technology to personalize recognition Be specific and genuine Encourage peer-to-peer recognition Keep the recognition ongoing https://www.mindfulhrservices.ca/mindful-blog/top-hr-initiatives-to-encourage-womens-leadership-growth monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/f2b1f897-f5e4-4018-81fe-9cb4beaa8cc1/2025_03+Blog+Graphic.png The Mindful HR Blog - Top HR Initiatives to Encourage Women’s Leadership Growth - 1. Pay equity and transparent promotions 2.Bias-free hiring and performance evaluations 3. Equal access to career advancement opportunities https://www.mindfulhrservices.ca/mindful-blog/how-workplace-wellness-programs-create-loyal-employees monthly 0.5 2025-02-05 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/f1d8e38e-b341-448a-8ae3-f4db3147331b/2025_02+Blog+Graphic.png The Mindful HR Blog - The Link Between Workplace Wellness and Employee Retention: A Data-Driven Look - Assess the Culture Make Wellness Programs an Opt-Out Option Promoting Holistic Wellness Programs Supporting Work-Life Balance Providing Mental Health Resources Encouraging Personal Growth https://www.mindfulhrservices.ca/mindful-blog/4-myths-about-workplace-mediation monthly 0.5 2025-01-03 https://www.mindfulhrservices.ca/mindful-blog/reflecting-on-2024-in-hr-and-looking-ahead-to-2025 monthly 0.5 2024-12-04 https://www.mindfulhrservices.ca/mindful-blog/why-fulfillment-in-career-growth-beats-titles monthly 0.5 2024-11-01 https://www.mindfulhrservices.ca/mindful-blog/mindfulness-and-employee-retention monthly 0.5 2024-10-03 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1823da5d-8f4f-445e-887d-70b5a9e607e4/2024_10_Blog+Graphic.png The Mindful HR Blog - Why Mindfulness Matters for Employee Retention and Job Satisfaction - Improved Employee Well-Being Enhanced Focus and Productivity Stronger Relationships https://www.mindfulhrservices.ca/mindful-blog/lack-of-trust-in-hr monthly 0.5 2024-09-04 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/e2674e68-7b80-4fd2-9ecc-7fd36fb86dd2/2024_09_Blog+Graphic.png The Mindful HR Blog - Lack of Trust in HR? Turning the Tide with Clear and Open Communication - Lead by Example Empower HR to Be an Ally Use Technology to Promote Open Communication Be Clear, Consistent and Regular Address Challenges and Failures Openly Train Employees on Communication Norms https://www.mindfulhrservices.ca/mindful-blog/succession-planning-empower-leaders monthly 0.5 2024-07-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/e7a2f0ce-dc1e-454c-a6f3-70dac9e9074a/2024_08_Blog+Graphic.png The Mindful HR Blog - How Does Succession Planning Empower Tomorrow’s Leaders? - Personalized approaches Encourage feedback Celebrate successes https://www.mindfulhrservices.ca/mindful-blog/strengthen-teams-through-leadership-development monthly 0.5 2024-07-03 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/217387ee-799c-4b46-bf2b-78436669192a/2024_07_Blog+Graphic.png The Mindful HR Blog - How to Strengthen Teams Through Leadership Development - Assess needs Set clear goals Utilize tailored programs Measure impact Encourage participation https://www.mindfulhrservices.ca/mindful-blog/key-ingredient-for-building-trust-in-the-workplace monthly 0.5 2025-02-04 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/e94b2158-1cd6-4b1b-8206-2d25a783fc37/2024_06_Blog+Graphic.png The Mindful HR Blog - What's the Key Ingredient for Building Trust in the Workplace?  - 1. Regular updates and meetings 2. Transparent decision-making 3. Open dialogue 4. Clear and consistent messaging https://www.mindfulhrservices.ca/mindful-blog/how-career-development-programs-drive-success monthly 0.5 2024-05-02 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/e0ac3985-aab1-4d47-8ed3-178d287242b6/Career+Development.png The Mindful HR Blog - Discover How Career Development Programs Drive Success - Talent Attraction Employee Engagement Improved Retention Rates Promoting DEI https://www.mindfulhrservices.ca/mindful-blog/ai-boost-employee-retention monthly 0.5 2024-04-04 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/88a1e7f0-2c46-4dc0-87f5-63db814f45b5/image001.png The Mindful HR Blog - Can AI Boost Your Employee Retention Rates? - Streamline Onboarding Gain Performance Insights Use Virtual Assistants for Support Understand Employee Feedback https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/abf23d5b-49ee-4b1b-9e5f-c6810e10cc92/1644945369502.jpeg The Mindful HR Blog - Can AI Boost Your Employee Retention Rates? - John Stroud is the founder of AI Guides and a certified OpenExO consultant in exponential technologies. Prior to launching AI Guides, John served as Vice President, Strategy at a federal crown corporation ($600M budget and 8000+ workforce) with responsibilities for Governance, Human Resources, Communications, Legal, Performance Measurement and Risk. https://www.mindfulhrservices.ca/mindful-blog/5-approaches-to-empower-women-at-work monthly 0.5 2024-03-05 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/eddbceec-76fe-4955-8805-4e1e7b3c7ad3/2024_03_Blog.png The Mindful HR Blog - 5 Approaches to Empower Women at Work - Supportive Mentoring Leadership Training Celebrating Wins Career Development Initiatives Workplace Wellness Programs https://www.mindfulhrservices.ca/mindful-blog/why-recognizing-and-retaining-top-talent-matters monthly 0.5 2024-02-15 https://www.mindfulhrservices.ca/mindful-blog/navigating-mental-health-challenges monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/57c04bcf-9589-4ed3-a341-9456759356ec/VictoriaMaxwell_Headshot+%28002%29.jpg The Mindful HR Blog - Navigating Mental Health Challenges in the Workplace - Victoria Maxwell (BFA/BPP*) is a recognized international keynote speaker, using her sense of humour and personal journey of recovery from mental illness to facilitate challenging conversations about mental health. Through her innovative approach, she increases understanding and awareness of workplace mental health issues, provides strategies and insights into the return-to-work process, and reshapes negative beliefs. To learn more about Victoria’s story, visit her website today at www.victoriamaxwell.com. https://www.mindfulhrservices.ca/mindful-blog/how-to-inspire-a-healthy-workplace-during-the-holidays monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1db13d90-b052-47e9-8d9a-8bafbd3a2f2c/2023_holiday_blog.png The Mindful HR Blog - How to Inspire a Healthy Workplace During the Holidays - Create an Inclusive Environment Encourage Mindful Practices for a Healthy Workplace Support Employees Without Families Offer Flexible Work Arrangements Encourage Time Off Communication and Transparency https://www.mindfulhrservices.ca/mindful-blog/4-proven-mindfulness-strategies-for-business-success monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/d3f62abb-e33a-4557-9f4b-ef6c9ab19f27/Mindfulness.png The Mindful HR Blog - 4 Proven Mindfulness Strategies for Business Success - Leadership Buy-In and Support Provide Resources and Training Create Mindful Spaces Foster a Growth Mindset https://www.mindfulhrservices.ca/mindful-blog/why-companies-should-prioritize-career-development monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/8391db51-d609-452a-afc8-5c64f1c8ea43/Career+Development+copy.png The Mindful HR Blog - Why Companies Should Prioritize Career Development - Employee growth aligns with company growth Meeting future leadership needs Promoting a culture of learning https://www.mindfulhrservices.ca/mindful-blog/6-ways-leaders-can-champion-workplace-wellness monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/b46f98c7-694e-47d6-be7a-57e227bb8619/WorkplaceWellness+%281%29.png The Mindful HR Blog - 6 Ways Leaders Can Champion Workplace Wellness - Setting the Tone Open Communication Channels Empathy and Support Providing Resources and Tools Facilitating Work-Life Balance Promoting Development Opportunities https://www.mindfulhrservices.ca/mindful-blog/how-mindfulness-can-make-you-a-better-leader monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/064b0389-dfbf-4300-9671-a5dcf462bba3/Mindfulness+Leadership+Blog.png The Mindful HR Blog - How Mindfulness Can Make You a Better Leader Rewire your brain for resilience Enhance your emotional regulation Strengthen your decision-making skills Boost your creativity and innovation Improve your interpersonal relationships Boost employee well-being and engagement https://www.mindfulhrservices.ca/mindful-blog/4-ways-leaders-can-achieve-work-life-balance monthly 0.5 2024-02-15 https://www.mindfulhrservices.ca/mindful-blog/6-ways-to-fuel-workplace-motivation-through-positive-company-culture monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/3fc03fca-7398-4517-bf93-cd04e29c61aa/Company_Culture.png The Mindful HR Blog - 6 Ways To Fuel Workplace Motivation Through Positive Company Culture - Define your values Encourage open communication Recognize and reward good work Provide opportunities for growth Clearly define your “why” Foster a positive work-life balance https://www.mindfulhrservices.ca/mindful-blog/why-clear-communication-is-imperative-for-effective-leadership monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/bd3121f8-4cb2-4fa3-be1c-d61f48fe4bfd/Communication+copy.png The Mindful HR Blog - Why Clear Communication is Imperative for Effective Leadership - Be a good listener Open yourself up to feedback and criticism Be clear and concise Check-in with your team https://www.mindfulhrservices.ca/mindful-blog/five-proven-outcomes-of-a-solid-career-transition-program monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/fe88fa17-0315-4f68-a79d-fd20840286fa/Career_Transition.png The Mindful HR Blog - Five Proven Outcomes of a Solid Career Transition Program - Boost Employee Morale Retain a Positive Reputation Reduce Legal Risk Maintain Positive Relationships Improve Team Morale https://www.mindfulhrservices.ca/mindful-blog/why-career-development-is-key-to-the-retention-of-top-talent monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/cd682467-2168-484e-9d0f-5ed51ceaeeeb/2023_Career_Development.png The Mindful HR Blog - Why Career Development is Key to the Retention of Top Talent - Assess the Current State Create the Structure Mentorship Outsource HR Needs https://www.mindfulhrservices.ca/mindful-blog/do-workplace-wellness-programs-really-work monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/f803ad2c-b14f-42df-8701-e47e90b1f2d5/Workplace_Wellness.png The Mindful HR Blog - Do Workplace Wellness Programs Really Work? Yes...Here Are 4 Reasons Why! - Increased Productivity Reduced Retention Costs Improved Health and Well-Being Improved Corporate Culture https://www.mindfulhrservices.ca/mindful-blog/kick-start-employee-mindset-with-these-7-helpful-workplace-hints monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/53e55df1-e7ca-437e-aef6-592fb44dd4ec/2023-Employee_Wellness.png The Mindful HR Blog - Kick-Start Employee Mindset With These 7 Helpful Workplace Hints - Try something new Understand individual preferences Find ways to reward people for working well together Prioritize employee wellness Be a role model Talk about tools and training that can help improve the workplace Have a monthly mindset audit. https://www.mindfulhrservices.ca/mindful-blog/5-ways-mindfulness-will-improve-your-business monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/f3b086c9-80b5-4245-aa8b-a623fe454987/3_People_Working.png The Mindful HR Blog - 5 Ways Mindfulness Will Improve Your Business Today! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulhrservices.ca/mindful-blog/how-can-work-life-balance-impact-performance monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/350ed230-76e8-45aa-8f74-682f1f3a238a/Untitled+design+%281%29.png The Mindful HR Blog - How Can Work-Life Balance Impact Performance? - Increased Job Performance Decreased Training Costs Improved Work Environment Increased Workplace Connections Social Exchange Theory https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/6f1d80a5-7001-4234-89d2-946416ad62cf/Untitled+design+%281%29+copy.png The Mindful HR Blog - How Can Work-Life Balance Impact Performance? - Allowing Flexibility Creating a Positive Work Environment Encouraging Employee Interactions Making Mental Health a Priority https://www.mindfulhrservices.ca/mindful-blog/6-ways-to-improve-psychological-safety-at-work monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/174ebe9c-feac-4e8f-a15d-4a08db58e1c7/Black+and+White+Quote+Photo+Instagram+Post+%281%29.png The Mindful HR Blog - 6 Ways to Improve Psychological Safety at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulhrservices.ca/mindful-blog/feel-less-stressed-with-these-four-ways-to-be-mindful-at-work monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/bcd100da-c50c-4584-82bd-35ed57a3509f/unsplash-image-RcqYLVcfNRo.jpg The Mindful HR Blog - Feel Less Stressed with these 4 Ways to be Mindful at Work - 4 Ways to be Mindful at Work Focus Create space Be self-aware Reposition Image: Unsplash https://www.mindfulhrservices.ca/mindful-blog/four-ways-focus-can-improve-your-business monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1660000026262-FGVWT160HR3HGD8J0Z5A/unsplash-image-dGqWUPPesrQ.jpg The Mindful HR Blog - 4 Ways Focused Employees Can Improve Your Business - Lower absenteeism More productivity Increased sales Higher customer satisfaction https://www.mindfulhrservices.ca/mindful-blog/three-self-care-techniques-for-leaders monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1650476571442-NH2HCXBZD8ICIDOYEZ0S/unsplash-image-PoBsRKy71jw.jpg The Mindful HR Blog - 3 Must-Have Self-Care Techniques for Leaders - Three Must-Have Self-Care Techniques for Leaders: Practice mindfulness Identify your limits and set boundaries Celebrate small victories https://www.mindfulhrservices.ca/mindful-blog/how-career-development-and-career-transition-and-outplacement-services-drive-business-growth monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/20ae2b61-b0f7-4333-9da0-e5785f8fa17b/careerdev_rawpixel.png The Mindful HR Blog - How Career Development and Career Transition and Outplacement Services drive business growth. - What is in-house career development? Career development is the process of planning and executing a strategy to help employees progress professionally. https://www.mindfulhrservices.ca/mindful-blog/why-career-development-is-really-good-for-business monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/6baf61dd-8a3f-4d66-9f19-c4d31f1c87e1/ROI_rawpixel.jpg The Mindful HR Blog - Why Career Development is REALLY good for Business. - Business benefits of career development. Let’s look more closely at these four benefits that drive business growth. https://www.mindfulhrservices.ca/mindful-blog/five-truths-about-diverse-teams monthly 0.5 2025-02-04 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1654018924299-XXO6D3E0QJQRSH18CY2L/unsplash-image-V5vqWC9gyEU.jpg The Mindful HR Blog - 5 Truths about Diverse Teams - Talk about it! The way we talk about diversity in companies can make all the difference in how inclusive we feel at work and whether or not we stay there long term. If someone is being excluded by insensitive jokes or comments made by others around them (including leaders), they are less likely to want anything more than their pay cheque from that organization. They wouldn't feel supported enough socially as well as professionally there — especially if they are part of an underrepresented group like women or minorities who have been historically mistreated by people with higher positions than theirs. https://www.mindfulhrservices.ca/mindful-blog/7-ways-to-promote-mental-heath-in-the-workplace monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1651770796732-1Z0XMCL4PGWEQXKOCH2O/unsplash-image-hluOJZjLVXc.jpg The Mindful HR Blog - 7 Incredible Ways to Promote Mental Health in the Workplace. #7 is our favourite! - Reduce stigma Train supervisors & managers Look beyond physical healthcare Recognize and promote work-life balance Clear job expectations Encourage physical activity Develop empathy https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/9d9942ec-9eab-4d7c-bf86-b55077367593/Lifestrategies.jpg The Mindful HR Blog - 7 Incredible Ways to Promote Mental Health in the Workplace. #7 is our favourite! - Make it stand out Source: Life Strategies Ltd. https://www.mindfulhrservices.ca/mindful-blog/inspiring-positivity-in-the-workplace monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1649117483791-8X8CY3TQ69UAQ5JN414M/unsplash-image-rPLr6UB5ObM.jpg The Mindful HR Blog - 6 Ways to Inspire Positivity in the Workplace - Validate efforts and small victories Encourage individualism and a self-starter attitude Understand the pitfalls of toxic positivity Promote mindfulness training at every level Discourage judgement Lighten the load and laugh https://www.mindfulhrservices.ca/mindful-blog/improving-corporate-culture monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1646003419994-Y5IAY7V01607MKF1Q2U4/unsplash-image-TamMbr4okv4.jpg The Mindful HR Blog - Improving Corporate Culture: 3 Tactics Employers Can Use to Increase Employee Engagement - Improve your corporate culture with these three tactics. Career development Workplace wellness Employee engagement activities https://www.mindfulhrservices.ca/mindful-blog/three-real-benefits-of-an-in-house-career-development-system monthly 0.5 2024-02-15 https://www.mindfulhrservices.ca/mindful-blog/three-ways-robust-career-transition-services-support-lay-offs-with-heart monthly 0.5 2024-02-15 https://www.mindfulhrservices.ca/mindful-blog/work-life-balance-but-we-are-born-to-work monthly 0.5 2024-02-15 https://www.mindfulhrservices.ca/mindful-blog/what-is-a-corporate-mindfulness-consultant-and-why-every-business-needs-one monthly 0.5 2024-02-15 https://www.mindfulhrservices.ca/mindful-blog/three-pro-tips-to-abolish-career-related-stress-today monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/65f7027b-b592-41b7-8ebd-65f6d03353a2/career%2Brelated%2Bstress.jpg The Mindful HR Blog - 3 Pro-Tips to Abolish Career-Related Stress Today! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulhrservices.ca/mindful-blog/how-do-you-build-engagement-when-hugs-and-handshakes-are-taboo monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/ba16e179-0166-40a4-80c6-659106c766a6/Maslows.jpg The Mindful HR Blog - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1634097791964-PU7059DSNOZH6ZLUIPTY/Mindful+HR+Services+-+Corporate+Mindfulness+Training Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1634097837001-B8ESJSXSLSD2M4ZC2BS4/Mindful+HR+Services+-+Corporate+Mindfulness Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulhrservices.ca/contact daily 0.75 2025-01-20 https://www.mindfulhrservices.ca/about-the-founder daily 0.75 2023-03-15 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/12d632ba-60d7-4a94-afaa-dcdf62c9acc0/Mindful+HR+Services+-+Founder+and+Mindfulness+Meditation+Coach+Michelle+Precourt About The Founder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulhrservices.ca/corporate-mindfulness/corporate-mindfulness-consulting-services-squamish daily 0.75 2022-05-10 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1648832667418-XQP513QKXEDGFXS5RK19/image-asset.png Corporate Mindfulness Consulting Services Squamish - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1648832671112-ZVLGQYQ7620HT2RO49Q6/image-asset.png Corporate Mindfulness Consulting Services Squamish - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1652203593226-WBGIAG92HRNOF31HAB4C/unsplash-image-FSFfEQkd1sc.jpg Corporate Mindfulness Consulting Services Squamish - What is a Mindful Workplace Culture? Our workplace mindfulness programs are designed to first cultivate greater self-awareness. A mindful practice is simply taking the time to pause and notice. This allows is to recognize what may be impacting our performance at work. New habits are instigated by our mindful practise as we begin to recognize what we intrinsically need to be our best. Curiosity and openness comes from the building of new healthy habits at work. When we are curious and open to what we need, we can facilitate change and this support a more resilient workplace culture. The creation of a mindful workplace culture is not a linear process but each component, self-awareness, mindful practise, new habits and curiosity and openness will support the growth of a highly functioning workplace. https://www.mindfulhrservices.ca/corporate-mindfulness/corporate-mindfulness-consulting-services-squamish-1 daily 0.75 2022-05-26 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1648832667418-XQP513QKXEDGFXS5RK19/image-asset.png HR on Retainer Services Squamish - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1648832668331-JPBPC8ANF52TY3T5O9HX/image-asset.png HR on Retainer Services Squamish - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1648832669227-BTV6SITW31NQL5GA4JIJ/image-asset.png HR on Retainer Services Squamish - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1648832669822-WE6WHFIDF72N3GAU5LWR/image-asset.png HR on Retainer Services Squamish - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1648832670446-UT7W0UBQJF1UQJR5O9R6/image-asset.png HR on Retainer Services Squamish - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1648832671112-ZVLGQYQ7620HT2RO49Q6/image-asset.png HR on Retainer Services Squamish - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1652203593226-WBGIAG92HRNOF31HAB4C/unsplash-image-FSFfEQkd1sc.jpg HR on Retainer Services Squamish - Ten Reasons Why HR on Retainer is Right for You! You have a number of unfinished human resources initiatives that need dedicated time and attention and you simply cannot make that commitment Employee retention is an issue and you need to be “seen and heard” with all levels of staff and management You need a sounding board to talk through HR challenges with someone who is objective to your organization Polices are tired, not align with employment standards and need updating Talent development needs attention (see #1) Absenteeism is on the rise and you are not sure why The latest engagement survey states that employees are not feeling satisfied at work (see #7) You and your team have no time for exit interviews and data analysis (see #1) Your organization is growing and you need a temporary seasoned human resources professional to support this skill gap You are tired and need support https://www.mindfulhrservices.ca/mindful-hr-services-newsletter daily 0.75 2024-04-01 https://www.mindfulhrservices.ca/team daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/3cc9f542-10cd-4826-8395-1cdafd8632a0/Mindful+HR+Services+-+Precourt%2C+Michelle+Profile+Photo.jpg Team https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/4361d916-1a62-4d53-9f68-7f05833686c8/Mindful+HR+Services+-++Profile+Photo+Anthony_Bone.jpg Team https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/c1a14ab3-2a12-447c-865b-f53054c24b32/Barb_Penney_headshot.jpg Team https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/9ff47cd0-6e32-4c24-952e-23d0c1d08173/Basil+Onyia.jpg Team https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/d73e62a2-db74-40a4-a5ae-bf98e21624ae/Vraya_Forrest_Headshot.JPG Team https://www.mindfulhrservices.ca/2024-mindful-calendar daily 0.75 2024-10-01 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/d8d1d975-7ad0-448f-b328-759011a5b90c/Calendar+Mindfulness.png https://www.mindfulhrservices.ca/2024-calendar-download daily 0.75 2023-09-29 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/956fb1d1-1338-44af-bae7-0fbd807b5b01/Calendar+Mindfulness.png https://www.mindfulhrservices.ca/wellness-strategies-retention-engagement daily 0.75 2024-11-01 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/5fedf297-5eb0-4dc9-8248-c2597c9e0d66/10+Wellness+Strategies+Promo+Newsletter+v2.png https://www.mindfulhrservices.ca/wellness-strategies-retention-engagement-download daily 0.75 2024-11-01 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/5fedf297-5eb0-4dc9-8248-c2597c9e0d66/10+Wellness+Strategies+Promo+Newsletter+v2.png https://www.mindfulhrservices.ca/newsletter daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Newsletter https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Newsletter https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/f350a355-cbf1-4b51-a737-1eac49170a11/linkedin-sales-solutions-_4qmlxHbX6I-unsplash.jpg https://www.mindfulhrservices.ca/team-new daily 0.75 2026-03-27 https://www.mindfulhrservices.ca/team-bios-configurator daily 0.75 2026-03-27 https://www.mindfulhrservices.ca/services daily 0.75 2025-01-03 https://www.mindfulhrservices.ca/services/mindfully-building-our-team monthly 0.5 2023-04-18 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/1635364809548-7V3SO91TL0MB0SCMO59I/Mindful+HR+Services+-+Building+employee+engagement+training Services - 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E10 - Total Compensation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/78d6c779-830a-4ccc-add3-890d2886dfb8/dsc_7251.jpg Mindful Monday's - E10 - Total Compensation - What is Total Compensation? Jennifer Ferron https://www.mindfulhrservices.ca/mindful-mondays/episode-3 monthly 0.5 2022-06-14 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/8c7b75a3-1f7c-4ed0-9ca9-24a0bb94cc2d/Mindful+Monday%27s+-+Workplace+Mindfulness+Podcast+-+Mindful+HR+Podcast+Logo.png Mindful Monday's - E3 - Managing Personal Boundaries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulhrservices.ca/mindful-mondays/episode-4 monthly 0.5 2022-06-14 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/8c7b75a3-1f7c-4ed0-9ca9-24a0bb94cc2d/Mindful+Monday%27s+-+Workplace+Mindfulness+Podcast+-+Mindful+HR+Podcast+Logo.png Mindful Monday's - E4 - Career Related Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulhrservices.ca/mindful-mondays/episode-5 monthly 0.5 2022-06-14 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/8c7b75a3-1f7c-4ed0-9ca9-24a0bb94cc2d/Mindful+Monday%27s+-+Workplace+Mindfulness+Podcast+-+Mindful+HR+Podcast+Logo.png Mindful Monday's - E5 - A Holistic Approach to Organizational Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulhrservices.ca/mindful-mondays/episode-6 monthly 0.5 2022-06-14 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/8c7b75a3-1f7c-4ed0-9ca9-24a0bb94cc2d/Mindful+Monday%27s+-+Workplace+Mindfulness+Podcast+-+Mindful+HR+Podcast+Logo.png Mindful Monday's - E6 - Rewiring the Brain for Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulhrservices.ca/mindful-mondays/episode-8 monthly 0.5 2022-06-14 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/8c7b75a3-1f7c-4ed0-9ca9-24a0bb94cc2d/Mindful+Monday%27s+-+Workplace+Mindfulness+Podcast+-+Mindful+HR+Podcast+Logo.png Mindful Monday's - E8 - Inspired Recruiting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulhrservices.ca/mindful-mondays/episode-9 monthly 0.5 2022-06-29 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/8c7b75a3-1f7c-4ed0-9ca9-24a0bb94cc2d/Mindful+Monday%27s+-+Workplace+Mindfulness+Podcast+-+Mindful+HR+Podcast+Logo.png Mindful Monday's - E9 - Making Meaningful Connections at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulhrservices.ca/mindful-mondays/episode-7 monthly 0.5 2022-06-14 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/8c7b75a3-1f7c-4ed0-9ca9-24a0bb94cc2d/Mindful+Monday%27s+-+Workplace+Mindfulness+Podcast+-+Mindful+HR+Podcast+Logo.png Mindful Monday's - E7 - Growth Mindset and Career Development - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulhrservices.ca/mindful-mondays/episode-11 monthly 0.5 2022-06-29 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/8c7b75a3-1f7c-4ed0-9ca9-24a0bb94cc2d/Mindful+Monday%27s+-+Workplace+Mindfulness+Podcast+-+Mindful+HR+Podcast+Logo.png Mindful Monday's - E11 - Diversity, Equity and Inclusion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulhrservices.ca/mindful-mondays/episode-12 monthly 0.5 2022-09-01 https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/8c7b75a3-1f7c-4ed0-9ca9-24a0bb94cc2d/Mindful+Monday%27s+-+Workplace+Mindfulness+Podcast+-+Mindful+HR+Podcast+Logo.png Mindful Monday's - E12 - Building Resilient Teams and Leaders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/47c2fe12-af2f-4b62-93bc-5511159ce70e/Matt-036+%283%29.jpg Mindful Monday's - E12 - Building Resilient Teams and Leaders - Make it stand out Matt MacEachern https://images.squarespace-cdn.com/content/v1/61393fd3d203ef247ab28dc6/c5aa5cf8-14fb-4da7-b468-1f83761ca91e/Jen_Deane.jpg Mindful Monday's - E12 - Building Resilient Teams and Leaders - What is Total Compensation? 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