The Mindful HR Blog
Bringing mindful insights into your business
You Are Not Driven..
I was once told that I was not driven. Little did she know that I was driven but for something different.
Mindfulness Exercise for Stressful Events
As a yoga teacher I remind my students to focus on their breath. I do this quite frequently throughout the practice.
Is it Time for a Career Change?
Unsure if you need to make a career change? Ask yourself these questions.